Note: Vegan version of these recipes were later published in Conscious Community Magazine's April 2019 issue. Click here for those versions. When asked what ...

Matcha: More Than A Cup of Tea, A Japanese Art A Very Short History Matcha or literally “powdered tea” has become a trendy ingredient for lattés, baked goods...

NOTE: This article was later published on thecommonyear.com on 10/18/18. You can see that version here, https://www.thecommonyear.com/blog/2018/10/18/beauty-...

Tea. What is it? An aromatic beverage, a ritual, an old companion? Tea is part of daily life for many people around the Earth. Formal English or Irish teas a...

This photo shows sheet music of some of my songs (my favorites over the years) on a weathered upright piano in a country house in Topanga, CA. In 2017, I spe...

Do 10-steps twice per day for younger, smoother, clearer skin. That sounds like a lot, doesn't it? Overwhelming? Who has time for that? Can it possibly make ...

I have been co-hosting a podcast since this past summer entitled, Conscious Community Podcast. We have released three episodes and recorded several more. I a...

Native American Vowel Code according to Stewart Pearce's The Alchemy of the Voice. This is the vowel system I mentioned in the session. #soulseedgathering #s...

I am about about to embark on my journey off to the Soul Seed Gathering tomorrow, and I wanted to share my thoughts about my offering, Finding the Song of Yo...